Tammy is an independently Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and is CPR certified. She has also graduated with Honors from the University of California - Santa Barbara with a degree in Communications and a minor in Exercise and Sport Studies.

Tammy has run in several half marathons including the Long Beach Marathon, OC Marathon, and the Great Race of Agoura. She also enjoys cycling, hiking, snowboarding, and healthy cooking. Tammy strives to make a positive difference in her clients’ lives and is committed to helping them achieve their goals. Tammy specializes in Weight Loss, Strength Training, Endurance Training, Core Strength Training, and Pre- and Post-Natal Training.

Tammy has also completed the following courses through NASM: Core Training, Balance Training, Flexibility Training, Reactive Training, Resistance Training, and Senior Fitness Training.

Contact: tammy@totaltrainingbytammy.com

 

Chante is an AFAA certified Personal Trainer, NCSF (National Council On Strength & Fitness) Personal Trainer and CPR certified. Her fitness career began as a Group Exercise Instructor in 1987 in Southwest Florida. With over 24 years in the fitness industry she has taught a variety classes as well as personal training in private homes, country clubs and several fitness facilities in Florida.

Chante has completed several 5k runs and three Triathlons. She enjoys golf, running and most recently hiking in the canyons of Orange County. She is truly passionate about helping people meet their fitness goals. She has had the pleasure of training men, women, and children with special needs, ages 18-80. Whether working one-on-one or in a group, Chante helps each client workout in a safe, effective, inspiring environment.

Chante and her family recently relocated to California and brings her years of experience and passion to the Total Training Team.

 

Heather is a certified personal trainer through the National Strength and Conditioning Association (NSCA) and CPR, AED, and First Aid certified. She graduated from CNI College at the top of her class, earning herself the Salutatorian Award. All her life she has had an interest in the health and fitness industry. She played sports as a child and teenager, and by the time she was in her early twenties, she became a personal trainer. She also enjoys learning how to make healthy new recipes, bike riding along the beach, and taking hikes while camping. She makes it her goal to strive for the happiness and satisfaction of every one of her clients. She specializes in Weight Loss, Endurance Training, and Strength Training.

Heather has also completed the following courses through the NSCA: Biomechanics, Structural Kinesiology, Bioenergetics, Functional Training, Flexibility and Conditioning.

 

Kristin is an ACE Certified Personal Trainer who is passionate about helping others reach their fitness goals. Kristin's training philosophy is built on the foundation that by combining safe and effective exercise programs, healthy food choices and a positive and committed attitude, all fitness goals can be accomplished. Kristin has an extensive athletic background, and combines her education and dedication to fitness to help clients reach their full potential.

 

Janice