Long Beach Boot Camp
Our Long Beach Boot Camp Will Help You To Lose Fat, Firm Up, Shrink Your Waist, and Get That Lean Sexy Body You Have Been Looking For!
Total Training by Tammy
offers Women's Fitness Boot Camp classes in Long Beach, just one of our great Orange County Boot Camp locations. Our affordable prices and beautiful setting make this Fitness Boot Camp an ideal way to get yourself in gear, tone up, lose excess fat, and sculpt your body's trouble areas.
Try Our Boot Camp for only $10!
We are so confident that you’ll love our Boot Camp program that we will let you try our Boot Camp for only $10 for an entire week. Just click on the link below and create a profile to reserve your $10 trial week:
Get Your $10 Trial Week!What Kind of Results Can I Expect from your
Long Beach Boot Camp?
Individual results will vary with specific body types but with our Fitness Boot Camp combined with a balanced nutrition plan you will achieve results you can be proud of. Check out the exciting results we have been seeing at our Long Beach Boot Camps in as little as 1 month:
- 3-6% Decrease in Excess Body Fat
- 5-15 pounds of Weight Loss
- 1-3 inch Reduction in the Waistline
- Increased metabolic rate to lose additional body fat during rest
- Stronger arms, hips, thighs, and butt
- Improved Muscular Strength, Vitality, and Endurance
- Stronger, Slimmer Abdominals
- Better Posture and Decreased Lower Back Discomfort
- Improved Self-Confidence and Self Worth
- Reduced Emotional stress, Tension, and Anxiety
- Sleep Better at night and Improve Efficiency at Work
30-Day Risk Free Money Back Guarantee
I am so confident that you will lose fat and get in shape with my Long Beach Boot Camp program that I will give you your money back if you don't get the results you are looking for. If after 30 days you don’t feel firmer, more toned, and have a tighter body with our Fitness Boot Camp, we will refund 100% of your money.
Register for Boot Camp
What is a typical day like at your Long Beach Boot Camp?
You can expect a high level of variety ensuring that you will continually be challenging new muscles and maximizing your results. And, we are a no boredom zone! You’ll receive a different workout every day – never predictable – and always fun!
You’ll be challenged with a variety of routines that include resistance training and cardiovascular activities like Running short distances, Push-ups, Sprints, Lunges, Jumping Jacks, Jump rope, Mat work, Weight Training, Stability Ball/Medicine Ball training, Stretching, Cone drills, and Obstacle courses.
Sign Up for Boot Camp