We Take Your
Fitness Goals Personally
We know losing weight and getting into shape can be frustrating. And expensive. Wasting money and countless hours on gym memberships, pricey exercise equipment and repetitive impersonal videos isn’t the answer. If you’re tired of not seeing results, or if you’ve been putting off your fitness goals for fear of failing, then it’s time to make a change. It’s time for Total Training.
Our Orange County Personal Training programs get you where you want to be, faster. With one-on-one training sessions 100% customized around your needs and goals, our Personal Training will keep you motivated, accountable, and having the time of your life. While getting into the best shape of your life.
The best part yet: You can get started for just $10. And your results are guaranteed.
Our Orange County Personal Training Programs Promise Results!
We’re so sure you’ll see remarkable results with our Orange County Personal Training programs, that we offer a 30 day risk-free money-back guarantee. If you don’t see the body transformation you want after 30 days of personal training, we’ll refund 100% of your money. So what have you got to lose?
Training Sessions Tailored Just For You
Unlike other trainers, gym classes and videos that offer the same stale workout routines to everyone, our personal trainers customize each one-on-one training session to you — your needs, your fitness level, and your goals. Our experienced, qualified personal trainers take a personal interest in your health. They also take the time to:
- Understand what you want — to lose weight or inches, tone up, lean out, get fit, all of the above
- Establish realistic long- and short-term goals
- Create a simple step-by-step plan for reaching those goals
- Assist you with nutritional and personal coaching
- Give you the training and tools for lifelong fitness and health
What Should You Expect From Orange County Personal Training?
Results! And a lot sooner than you would with a gym membership or exercise video. Our Orange County Personal Training program is hands-down the most effective way to reach your fitness goals. After just one month of Personal Training, you can expect to :
- 3-6% Reduction in Body Fat
- 5-15 pounds of Fat Loss
- 1-3 inch Decrease in the Midsection
- Faster metabolism to burn fat while at rest
- Firmer arms, legs, thighs, and buns
- Increased Strength, Energy, and Stamina
- Tighter, Flatter Abs
- Improved Posture and Decrease in Back Pain
- Increased Confidence and Self Esteem
- Decreased Stress, Tension, and Anxiety
- Sleep Better and Increase Productivity
Are You Tired of Not Getting the Results You Desire?
So many people fail to achieve their goals simply because they are misled by so many fitness and weight loss lies. The good news is that you can change your body and your life with the help of the right personal trainer. We will walk you step by step and show you the most effective ways to get results in a healthy and fast manner! Whether fitness is something relatively new to you or you already spend hours in the gym each week, you will greatly benefit from our Orange County Personal Training programs.
100% Fully Customized Personal Training
Unlike a lot of Orange County Personal Trainers who give all their clients the same stale boring workout, our Personal Training programs are specifically tailored to meet your individual needs whether you are looking to lose fat, build lean muscle, or simply want to tone up. We will meet with you one-on-one to discuss your individual fitness goals and design a custom workout program that is tailored just for you. We will help you to establish both short and long-term goals and keep you motivated so that you can meet those goals in a minimal amount of time. Our Orange County Personal Training sessions are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN. Our workouts target those trouble areas in order to sculpt lean toned legs, butts, arms, and abs.
Stop Procrastinating and Take the First Step Towards a New, Healthier You!
Contact us at
info@totaltrainingbytammy.com to try one $10 Personal Training Session, and see for yourself how great the workouts are. Total Training offers Personal Training in
Irvine,
Newport Beach,
Anaheim Hills,
Tustin,
Aliso Viejo,
Laguna Niguel, Villa Park,
Mission Viejo, Lake Forest, and throughout Orange County. For more information, visit our
FAQs page.